What Our Courses Entail

Quiet Confidence

Confidence is the single most important trait that any person should cultivate. It’s also one of the hardest to master. 

What makes finding confidence so tricky? Are we so blind to our abilities? Are we listening too much too negative self-talk…or worse, the criticism of others? 

Honestly, those are all the surface issues, the impediments to confidence. The true test of how you feel about yourself and how you express these feelings to the world lies in your ability to be humble. Startled? Hear me out.

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The Key To Burning More Calories

Discover the key to burning more calories. Learn how you can turn your everyday activities into calorie-burning opportunities.

Whether you’re cooking, cleaning, shopping, or watching TV, you’ll use up hundreds of unwanted calories with these strategies.

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Inspiration From Winners To Build A Life You'll Love

Inspiration From Winners To Build a Life You'll Love.

This course shares the words of winners – great achievers who have been wildly successful, such as Walt Disney, Warren Buffet, Michael Jordan, and a dozen more. We’ve picked successful people from many different fields, but their ideas about achieving success are universal.

Dare to Dream, you’ll discover the importance of dreaming. Use these strategies to start dreaming of the life you want to live. Design a life based on what’s most important to you, and see your happiness, success, and fulfillment grow.

Make Your Dreams Come True – gives you tips and techniques to bring your dreams to life and enjoy the journey as well. Throughout the lessons, you’ll find action tips, hands-on projects, self-reflection questions, affirmations, and print-outs to nourish your inspiration from start to finish as you discover how you can build a life you’ll love.

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Overcoming Obstacles

Overcoming Obstacles

What’s stopping you from reaching your goals? In 20 lessons, this course teaches you proven strategies to get past whatever’s holding you back.

The first module gives you actionable tips that will enable you to overcome many types of setbacks, including fears, hopeless situations, failures, and more. You’ll discover the fastest way to resolve challenges, how to use creativity when you’re up against a wall, and tips that help you to believe in yourself even when you’re struggling. The second module shows you some tricks to motivate yourself to do great things and continue that motivation throughout your journey to achieving your goals.

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Healing From Emotional Trauma Breakups and Betrayal

Healing from emotional trauma course

Everyone has been hurt in relationships. Few people can let that pain go so they can move on with their lives without the past mudding their joy. People tend to get caught in their anger and pain after they've been hurt. There are mental, emotional, and physical reasons why it is difficult to release this pain. One area that can make it difficult to release the past is the misunderstanding of what forgiveness is. People often think forgiveness absolves the other person of anything that happened. You’ll discover this is incorrect. Strategies and exercises to release the past range from recognizing your power, nurturing yourself, changing your thoughts, and discovering how to manage your feelings.

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Effective Stress Management

Effective Stress Management

Do you feel anxious when the pressure's on? Do you struggle to calm your nerves amid stressful situations? These are very normal feelings. Sometimes, however, these worries can become overwhelming even in your day-to-day routines.

Extreme anxiety can inhibit your everyday life. Anxiety about a particular situation can cause you to feel worried about everything else. Anxiety can run your life if you let it, but you can take control and learn to thrive in situations that challenge your resolve. Learning to deal effectively with anxiety is a powerful skill that will benefit you in many ways. Your relationships with others will be impacted positively. You'll go after your dreams instead of giving up easily. And your self-confidence will grow as you develop the habit of effectively responding to situations despite the fears inside you.

These ideas are simple, but they have the power to revolutionize your life.

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Becoming Your Beautiful Authentic Self

Becoming your beautiful authentic self

This course takes you through that process on an introspective journey that will result in newfound self-awareness, self-confidence, and the courage to create a life that truly makes you happy. You’ll find tools, techniques, and strategies throughout to make your journey a success. The course includes 49 lessons with a variety of reflections, exercises, and even a field trip to guide you through this exciting journey to authenticity.

Your journey starts with getting to know who you really are. Clarify your beliefs and values. Discover your true passions. Develop a healthy self-concept. The path continues with proven techniques that will help you accept and love the person you find inside. Put your new self-knowledge to work in the next part of your journey as you discover your life purpose and determine your priorities in life – what’s most important to you! The last few stops on your journey help you to develop the courage to show the world who you are. Set yourself free from the expectations of others. Create a compelling future that excites you as you end this journey of discovery and start a new one as the real, authentic you!

Our Books

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